Andre CoetzeeOct 20, 20212 minHow the bushmen used Kanna (Sceletium)Sceletium tortuosum, known to us as Kanna, and in the past referred to as kougoed has been used by indeginous KhoiSan people in South...
Andre CoetzeeSep 29, 20213 minThe Difference between stress and anxietyWhen you feel like your bucket is empty and you are about to spill your last drop. Take a step back and examine your situation. Are you...